Related articles from Yahoo AnswersOpen Question: HAS ANYONE GOTTEN THE B12 SHOT FOR WEIGHT LOSS, AND DOES IT REALLY WORK?
AND IF YOU LIVE IN CHICAGO, WHERE DID YOU GO TO GET IT?
Open Question: Am i Crazy because i cant notice any weight loss???
I started this summer weighing 230 pounds and i now weigh about 190 but i don't notice any real loss but when i went to a party a couple days ago everyone said how great i look. I was wondering why i cant see any weight loss but everyone else can, could be symptoms of some kind of mental disorder?
Open Question: How can I tone up my tummy?
I have the weight loss down 10 lbs in a month... dieting. I am doing hip hop abs but they are not doing the trick. I know it will take time. Does anyone know some good exercise, I am 25 healthy, I have a baby belly and have had a hysterectomy 3 months ago, my dr. okay-ed me to diet and exercise.
Open Question: Is it true that running, walking n jogging DONT help lose weight at all????
One gym guy told me that the sweating that happens after working out on the treadmill, cycling and the elleptical is only water loss... So u dont lose any fat in that.... when u drink more water, ur the same weight again!! Is this true????
Open Question: help me out here please?
before school starts i want to loss some weight around my waist. Now in my family we all got big hips and thighs
i want to keep that but how can i maintain it when i want to loss inches of my waist i have a week and a half before school starts so please help my out
i also want to loss my belly
Open Question: Late period but not pregnant. What?!?
I am a sexually active 16 year old girl. I have been having my period since I was in grade 6 (so since I was 11) and it has never been regular, but never this bad. I am at 40 days since my last period and the longest I've ever gone before this is 31. I have taken two pregnancy tests and both have come up negative.
I haven't had any weight gain or loss and I have not been under any more stress than usual. I have had all of the symptoms of being pregnant which are almost identical to my monthly symptoms. I usually play soccer and we just won cities so could it be the opposite that if you STOP being so active your cycle is off? The only birth control I use are condoms so it's not that and I don't take any kind of medication other than one or two pain killers a month.
Help me!
Open Question: Has anyone ever heard of or used something called the Indulgence Diet?
I came across this video on You-tube in my diet search (I can actually see the weight loss). I am looking for someone that has actually purchased it and had similar results.
http://www.indulgencediet.com/index.html
Open Question: has anyone used Meridia? Were you successfull?
My doctor suggested I use meridia for faster weight loss since I have a deadline of when I need to lose the weight I gained from my thyroid problem. Has anyone used this and had success? Were there side effects?
Open Question: How can loss my body weight ?????
Open Question: Has anyone tried Ageless Center in Kentucky for weight loss???
I am wondering is anyone has tried the Ageless Center in Louisville or Lexington for the weight loss?
Open Question: I have been speed walking 40 min/day and dieting for 5 wks now - no weight loss yet. What am I doing wrong?
I walk at least 6 days a week - 40 minutes day (2 miles). I have been doing this now for 5 weeks. I have also been watching what I eat. I haven't lost weight yet. I have just added some floor exercises with weights within the week to help out also. I just don't know what I am doing wrong! I am so disgusted that I want to quit.
Open Question: Question about weight loss goal. Is it attainable?
Hi all. I currently weigh about 260 lbs. I have had 3 children (9, 20 months, and 7 months) and have a goal to get back to 200 before New Years. Is this completely too crazy of a goal? What is the most effective way to lose weight? I have tried WW and it worked - BUT - I usually eat small amounts but junk food.(within my points) so this is defeating the purpose. Any advice?
Open Question: When dieting, when is the best time to see the results of weight loss?
I don't know if I'm losing weight or not yet, but I've been on a strict diet for the last 5 days and I haven't had any soda or fast food. I've been eating Cheerios/skim milk with a yogurt Dannon Light and Fit smoothie, carrots, a turkey sandwhich, Sun Chips (one serving), water, Smart Ones entrees, a banana every few days, an apple, and orange juice. I'm very serious about dieting/working out this time. I've stepped on the scale every 2 days since I've started this diet and I don't know if the scale at work is accurate. I've weighed myself twice already and I was orginally 160lbs and then I became 158lbs, than 154lbs. Everyone is telling me that this is water I'm losing. All the food and water I eat I guess is the first to go. Is that right? Does this mean I've lost weight already?
I mean, would I have to lose 5 - 10 lbs before seeing the results?
Open Question: I`m desperate. What should I do?
My boyfriend told me either I lose weight or I lose him and I think he means it. I am 4, 60 ft and 180 lb and I always thought I was cute because I was soft and... But my boyfriend told me that I should do something because I put on weight fast. I never started a diet or a weight loss program. What should I do?
Open Question: How much weight can I lose eating 350 calories a day?
I'm 5"3, weigh 180 pounds, at 50% bodyfat and 23 years old. Does anyone have any dramatic weight loss stories?
Breakfast: Coffee with milk, no sugar, 3 cups = 20 calories
Dinner: 1 cheeseburger from mcdonalds = 330 calories
Protein: 15 grams
Fibre: 0
carbohydrates: MANY
The very poor farmers in china eat nothing but oatmeal for breakfast lunch and dinner... and live until they are 70 years old on this diet. So I don't think scurvy is very common.
Open Question: 4 Times a week in the gym, watch what I eat but can't lose weight???
Hi, I am 26 years old and would like to lose 2 stone in weight. I am currently just under 12st. I am 5ft 8 tall. I go to the gym 4 times a week, one pure weights session, 2 body pump classes and one pure cardio session a week. I have been eating healthy, snacking on fruit rather than chocolate and crisps and eating fresh salad and grilled chicken for my evening meals most days.
I am at breaking point with what to do now because surely after months of training the fat should be going and my weight should be dropping??
Does anyone have any suggestions on how I can kick start the weight loss?
Do you think protein shakes will help?
I look forward to hearing what people have to say. :)
Open Question: does water have an effect on weight loss ?
i heared tht water has got a great effect on weight loss /... is tht true ? do any of u has got more information abt it ?
Open Question: Weight Loss Question? Please Help!?
Ok well I would like to lose about 10 kilograms. I am not majorly overweight, but I tend to carry excess weight on my lower abs/hips/back (muffin top area) and would like to get fitter. I have read that when fat is burned, it is first burnt off from wherever there is the most fat (usually in women, their boobs, men their guts)......however, I was wondering...is this true? Because my boobs are not that big. Would that mean that fat would be burned off from my stomach/hips first since that is the largest deposit of fat on my body? There is less fat on my boobs and butt, so there is less fat to use up/burn from those areas? I am just a little confused and would appreciate it if someone could help me understand a little! Thanks.
Open Question: Has anyone used a Vibration Exercise/Massage Machine?
The Vibration machine seems to be the latest craze advertised in the local paper and on eBay etc.
Has anyone used one of these machines and got the 'promised' weight loss or had any good/bad experiences with it?
Open Question: Does lack of sleep or no normal time of sleeping affects weight loss?
It seems that i feel heavier if i sleep less compared to sleeping more than the ideal which gave me nice feeling and lighter well being.
What is happening to me? does lack of sleep affects my total weight loss? does it really slows down ur metabolism? is there any relationship of proper resting to achieve good or faster metabolism? pls help ryan here from philippines, male 23 yrs old thank
Open Question: Has anyone used any good weight loss supplements from GNC?
Theres so many to choose from that I dont know what to get. Im mainly looking for one that targets on fat reduction. I dont want anything thats going to make me feel "wired", just a good, strong fat burner.
*Ok, so far Ive been given answers to dieting links (which isnt what I asked for, no offense). Im looking for an answer to my question.
Open Question: Ketogenic diet for fat loss??
I started with the ketogenic diet about 2 and a half weeks ago, and in the first week itself I went from 187 lbs to 176 lbs.
Now its been ten days and my weight is stuck on the 176 lbs mark.
I do a lot of exercise and have a strict diet routine.
Why has the progress stopped if I haven't made any changes at all to my current exercise routines and food?
Thanks
Open Question: Which Green Tea Will Help The Metabolism (for weight-loss), Energy, And Curve Appetite???
Thats Three Major Things Im Looking For In Green Tea... Can Anyone Help Me Out Please....???
Open Question: WEIGHT LOSS WITH LEMON CONCOCTION TRUE?
Hey has anyone heard of the Beyonce weight loss concoction, made from lemon, maple syrup, Cayenne pepper and water? Well she claimed she had just that for 14 days in order to loose weight for the film Dream Girls. she said she lost 20 pounds in 14 days! I tried it but could only last for four days and guess what? I lost approx 2kg - Yap. What I will like to find out is, if anyone has tried it before and was able to make it to 10 days. how did they feel and what is the secret of sustaining it that long?
I will be looking for good answers.
Open Question: any doctors here? hypothyroidism?
im just interested to know because i suffer from a lot of these symptoms. only real answers please. how likely is it that im suffering from this? and is it serious because im quite worried now. i thought all my symptoms were unrelated until i read this...
Common symptoms:
Weight gain / hard to lose weight
Very sparse eyebrows
Low body temperature (below 36.5°C or 97.8°F first thing in the morning)
Droopy eyelids
Fatigue
Puffy/full eyes & face
Coarse, dry, sparse hair or hair loss
Dry skin and brittle fingernails
Raised thickened skin over shins
Bruise easily
Poor skin healing
Dulled mental capacity
Emotionally under-reactive
High tendency for depression
Dull facial expressions
Reduced libido
Slurred, slow or hoarse speech
Constipation
Poor reflexes
Visible lump or thickness in neck
out of which i suffer from:
Weight gain / hard to lose weight
Low body temperature (below 36.5°C or 97.8°F first thing in the morning)
Fatigue
Dry skin and brittle fingernails
Bruise easily
Poor skin healing
Dulled mental capacity
Emotionally under-reactive
High tendency for depression
Constipation
Poor reflexes
Visible lump or thickness in neck
Open Question: Weight loss. please i need help.?
hi. i am a bit on the other side of the weighing scale. can somebody please help me check to see how much weight i need to lose if i am about 1.7m tall and about 78 kg. and also can somebody tell me how i can lose weight easily or give me a diet plan to follow. thank you very much for your help.
Open Question: Going on holiday - weight loss??
Hi all - i am leaving for holiday three weeks today, and once i come back I am starting university.
I would like to lose about 10 pounds preferably before i go on holiday,and as everyone does would like to look trim for uni! I currently weigh 10 st 11 so would like to hover around the 10 stone mark- which i have done for some while but being on a gap year makes you fat! do you think it will be possible to lose this weight in 3 weeks?
the majority of my wieght lies on my thighs - i have started cycling to work and back but am worried this will actually make my thighs more muscley and thus look bigger -??
does anyone have any tips of how to flatten my tummy too - its quite small already but just got that little plump at the bottom!!
thank you!!!
very helpful dungdung -
Open Question: Weight training and fitness assistance?
as an amateur body builder i know what i'm talking about and will be happy to give any one training, nutrition , weight loss, weight gain or supplementation advice so please just ask
Open Question: Can anemia cause weight loss?
God I'm not trying to lose weight by becomeing anemic! Stupid heads!!!! I just thought of the question OK!
Open Question: Is this weight loss specific to running?
I lost half a stone a while back through running. I was only a bit overweight and needed to lose a little from my bum and tum. However, all the weight came off my boobs and they looked like deflated balloons! (much to the dismay of my husband!).
The weight has crept back on since (stopped running) and my boobs are back now, but I'd like to lose that pesky half stone again. If I start running again will the weight go from my boobs again? Is this specific to running or will other exercise do this too?
I'm curious if I'll always lose from there or if there are other exercises which will make the fat go from other places. Is it just an unfortunate fact of all weight loss or is running particularly bad for creating 'puppy ears'?
Hey guys, thanks for the weird and wonderful weight loss miracle tablets etc but I'm actually asking a specific question about running...
Open Question: How much urination is too much urination?
I know the first symptom of diabetes is frequent urination. But how many times a day do you have to urinate to say that it's too much. I am asking this because i think i might have diabetes and it's really worrying me right now. And by the way, i don't even have many of the other symptoms (Extreme thirst, extreme hunger, unusual weight loss - I am actually gaining - and increased fatigue. And BTW, i' m 13.
Open Question: How can I loss weight in my hips??
Open Question: How to find cheap ticket to hawaii ?
May everybody help me to find ticket to Hawaii. I plan to go to Hawaii on the end of Sept 2008.
Cheers,
Jeremy
http://the-summer-weight-loss.blogspot.com
Open Question: What are some benefits to exercising daily (walking)?
I would like to know the benefits of taking a daily thirty to sixty minute walk. These can be benefits ranging from physical appearance (including, but not limited to, weight loss) to mental and emotional benefits.
Open Question: I M 25 YEAR OLD I LOSS MY WEIGHT HOW CAN I INCRESS MY WEIGHT?
Open Question: Will you answer this immense survey?
1.What time is it?
Personal
2.Do you want to answer these?
3.Name?
4.Name spelled backwards?
5.What is your quest?
6.Nickname?
7.Age?
8.Hometown?
9.What were you born in?
10.Where do you live now?
11.What state?
12.Ever going to move?
13.Would you rather live somewhere else?
14.Birthdate?
15.When do you blow out your candles?
16.Day you were born?
17.Zodiac sign?
18.Do you know what that is?
19.Sex?
20.Height?
21.Weight?
22.Eye color?
23.Hair color?
24.Any siblings?
25.Names and ages?
26.Do you get along with them?
27.Any pets?
28.Names?
29.Parents?
30.Names?
31.Do you get along with them?
32.Married or divorced?
33.How long?
34.Website?
35.Email?
36.AOL s/n?
37.Yahoo s/n?
38.ICQ?
39.MSN?
40.How many people are on your buddy list?
41.Phone number?
42.Personality?
School
43. Do you want to answer these?
44.What school do you go to?
45.What year are you?
46.What are you?
47.Hardest class?
48.Easiest class?
49.Most fun class?
50.What day did school start?
51.Do you have classes with friends?
52.Do you have friends?
53.Do you go to school events?
54.What was the last event you went to?
55.Do you have school spirit?
56.Do you go to dances?
57.Stag or with someone?
Relationships
58. Do you want to answer these?
59.Have a significant other?
60.What is their name?
61.How old are they?
62.How long have you been going out?
63.Have you been faithful?
64.Do you have a crush?
65.Who?
66.Do they know you like them?
67.You ever going to tell them?
68.Do you have an online crush?
69.Who?
In the Past 24 Hours Have You?
70. Do you wonder why I'm asking these questions? no
71.Had a serious talk?
72. Hugged someone?
73.Fought with a friend?
74.Cried?
75.Laughed?
76.Made someone laugh?
77.Bought something?
78.Cut your hair?
79.Felt stupid?
80.Talked to someone you love?
81.Missed someone?
Have-you-ever ?
82. You want me to tell you?
83.Smoked? yes
84.Stolen something?
85.Done drugs?
86.Drank?
87.Gotten drunk?
88.Eaten an entire box of Oreos?
89.Been dumped?
90.Had someone be unfaithful to you?
91.Hiked up a mountain?
92. Stayed home on Saturday night, just because?
93.Been in love?
94.Seen the White House?
95.Seen the Eiffel Tower?
96.Try smoking?
97.Played monopoly?
98.Seen Titanic?
99.Kissed someone?
100.Tried a weight loss program?
101.Jumped on a trampoline?
102.Colored in a coloring book (and had fun)?
103.Had a bubble bath?
104.Been on a plane?
105.Been on a boat?
106.Been on a train?
107.Been in a car accident?
108.Ridden an elephant?
109.Made a web page?
110.Played with Barbies?
111.Stay up all night?
112.Shoved stuff under your bed to make your room look clean?
113.Called a psychic or sex hotline?
114.Watched Jerry Springer?
115.Gotten in trouble for talking in class?
116.Been afraid of the dark?
117.Been in the hospital (not visiting)?
118.Had stitches?
119.Dumped someone and regretted it?
120.Gone out with more than one person at a time?
121.Lied?
122.Been arrested?
123.Fallen asleep in class?
124.Gotten in trouble in class?
125.Used food for something other than to eat?
126.Met a celebrity?
127.Broken the law?
128.Ever loved someone so much it made you cry?
129.Hated yourself?
130.Been brokenhearted?
131.Broken someone's heart?
132.Are you a virgin?
133.Done something really stupid?
134.Been arrested?
135.Hurt a friend?
136.Broken a bone?
137.Ever had a crush on a teacher?
Favorites
138. Why do you want to know? curious.
139.Guy name?
140.Girl name?
141.Nationality?
142.Color?
143.Holiday?
144.Day of the week?
145.Restaurant?
146.Fastfood restaurant?
147.Food?
148.Animal?
149.Pet?
150.Store?
151.Mall?
152.Clothes brand?
153.Soda?
154.Alcohol?
155.Instrument?
156.Season?
157.Number?
158.Radio station?
159.Song?
160.Sport?
161.Vacation spot?
162.State?
163.Country?
164.Flower?
165.Perfume?
166.Thing to do?
167.Actor?
168.Actress?
169.Saying?
170.Car?
171.Month?
172.Cartoon?
173.T.V.Show?
174.Website?
175.Book?
176.Quality about yourself?
177.Your best friend?
178.Your best guy friend?
179.Your best girl friend?
180.Fruit? .
181.Vegetable?
182.Meat?
183.Quote?
184.Saying?
185.Type of movie?
186.Candy?
187.Language?
188.Magazine?
189.CD?
190.Store?
191.Movie?
192.Day of the week?
193.Singer?
194.Band?
Misc.
195.Why are you so curious?
196.Like to swim?
197.Like to dance?
198.Have a pool?
199.Have a car?
200.Going to get a car?
201.Your motto?
202.What do you look for in a friend?
203.What do you look for in the opposite sex?
204.Time you get up?
205.Time you go to bed?
206.What color are the sheets on your bed?
207.How many pillows?
208.Ever skip school?
209.
Open Question: What is the best video or program out there for weight loss?
Is the Power 90 from Beach Body any good? Has anyone done it? How about the P90X? I know that's a more advanced version. I want to know if anyone has had any results.
Resolved Question: Veggies or fruit diet?
For a raw mono-food diet, which works better for weight loss: veggies (lettece, cucumber, tomato, carrot juice, mushrooms, spinach, celery, peppers) or fruit (watermelon, lemons, plums, grapefruit, berries, papaya, apples, cucumber, tomato, melon)?
I plan on doing this for 2 weeks, not as a crash diet but more like a fast; so no lectures.
Open Question: PLEEEEEEASE ANSWER THIS QUESTION, ITS JUST SO IMPORTANT TO ME RIGHT NOW PLEEASE???!!!?
today wuz the first time i did these 20 minute interval (run fast then slow etc) work-outs on my treadmill, with 15% inclination
before i used to jog for 60 minutes at the highest speed without inclination...
the highest speed on my treadmill is 6.2 so sprinting isnt possible...
my question is, can i combine my 20 minute and 60 minute work-outs in one day? like in the morning i do my 20 minutes and then in the afternoon i do 60 minutes? could this optomize my weight loss and get me fitter? or should i do a one day this, one day that? please any help would be sooooooooooooooooooooooooooooooooooo greatly appreciated....
Im 120 lbs, 5ft 2 and wanna lose around 15 lbs
Open Question: Dating after weight loss or weight gain, what changed?
Do you find people treat you different?
How much did you lose or gain?
Open Question: Several questions about weight loss?
I have been trying to lose weight for a long time but always tend to get off track. I've now decided that I am going to be very serious about weight loss. Right now I am 5'8 and weigh 145 pounds. I don't have a very large build but I've always used the excuse that I'm "big boned" as why I am a little heavier, however the more I look at myself I actually have a relativity small build. I wouldn't say I'm fat but I definitely have a little baby weight that needs to come off.
For example my stomach...I do have a pretty strong stomach however there is a layer of fat over the top causing my abs to not be visible. I've tried everything to get rid of this. I'm wondering how much cardio and what types are best for burning the fat off my body. I lift weights a lot so i definitely have muscles but they aren't as visible as I would like because of the extra weight I'm carrying. I'm just wondering what people have had success with and what I should do to drop about 10-15 pounds.
On the eating side of things I know I have to make changes. I'm a rather picky eater and tend to eat Cheerios for 2 of 3 meals. I also love ice cream! I know I need more balance in my diet. I've heard that keeping a food diary is the best way to stay on track with eating.If anyone has any suggestions on how to stay on track with avoiding snacking and junk food, the advice is greatly appreciated!! Anyone who can offer advice or help is a great help! Thankss
Open Question: Really imp question abt weight loss please answer!?
okay so i used to be slightly annorexic and lost alot of weight
but then i gained it all back extremely quickly because my body held on to all the fat i ate and i started eating alot and stopped working out
so if i want to loose weight now but healthier can i still do it by diet and exersising or is it impossible because of my past?
Open Question: What Rhymes With Goal?
I am writing an invite and it says:
She's worked all year
and reached her goal....
What should the next 2 lines say?
someone has reached their 50 lb weight loss and we are having a dinner in celebration. and yes its okay with them.
Open Question: im in pain!! lung/chest pain?
i got re occuring lung pain or chest pain. i have been smoking marijuana and cigarettes for 5 years now daily. but 20 days ago i quit just cigarettes! its better then smoking both which is worse but i consistantly get lung pain and it goes away in time. i have no coughs, no loss of appetite or weight loss so what could it be ?? i dont think is lung cancer because i dont have coughs with blood in it thank you
Open Question: im hurting from my lung pain!?
i got re occuring lung pain or chest pain. i have been smoking marijuana and cigarettes for 5 years now daily. but 20 days ago i quit just cigarettes! its better then smoking both which is worse but i consistantly get lung pain and it goes away in time. i have no coughs, no loss of appetite or weight loss so what could it be ?? i dont think is lung cancer because i dont have coughs with blood in it thank you
Open Question: I'm really scared, please help?
I have 6 syptoms of the beginning of leuhkemia,
fatigue
excessive bruising
weakness
weight loss
fever
joint pain
and there are 11 signs, what worries me about this is that when i was in 6th grade it came back that i had leuhkemia in all 12 vials of blood that they drew, but it went away.
and now this i'm really worried : (
could it be something else?
also leuhkemia runs in my family two of my immediate family members are battling it, and i've lost 3 to it.
i'm 15 if that helps.
i should mention it's a little under a week until i have to get tested anyways, my mom is paranoid since sixth grade, and my doctor is like "every three months allright"
Open Question: which of these foods is best for weight loss, or best for maintaining my weight?
I need to have lunch and only have a few options, I could have some plain toast, some cereal, which is also plain with low fat milk, a tuna sandwich, or a bowl of rice. Which will have the smallest effect on my weight? as i am currently trying to loose some, also is there anything i can do while or with eating? such as drink green tea to increase metabolism? thanks
Resolved Question: Am I A Diabetic?????
I Have All The Symptoms & Signs of Diabetes..
Frequent urination
Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability
*gulps* Crap... i'm friggin scared out of my mind. But i guess i'll just have to see at my doctor's appointment. I'm only 15 & if i am, this sucks.
of course, it is kinda usual to have diabetes in my family. so idk. i just know i'm scared.
Open Question: Will cycling make my legs big?
Im a girl, obviously.
ahah,
and im 14.
i have really fatty theighs and calves.
i started cycling almost a week ago everyday.
i bike really long distances up some hills, and then i bike to the gym where i do the "stair climber machine" and do the some leg weights where i push my knees together from my starting postion which was my legs spread apart, and i do 80lbs.
i like biking alot, and after my legs feel really tight and stuff like that.
will all these leg workouts burn fat? or will they just make my legs big and bulky.
i dont want that.
help.
oh, and i know i cant do spot weight loss, so dont tell me that.
Open Question: Does whey protein speed weight loss- even though I don't lift weights as often as I do cardio?
I'd like to lose 10 lbs or more in the next 3 wks- my diet is good, I just need a little push to get there. I am working out 2 hrs a day, five days a week, with about an hour of cardio and half an hour weights and other exercises (warm-up/stretching for the rest). It won't bulk me up will it?
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